Yin Yoga
in Cardiff

Feeling burnt out, stressed or anxious?

My Yin Yoga classes are a safe, women-only space to slow down, soften and create space for healing.

Yin Yoga is a slow, floor-based practice that’s gentle, accessible and perfect for beginners (no flexibility or fitness required).

Many women tell me they leave class feeling calmer and lighter, sleeping better and feeling more able to cope with the demands of everyday life.

Whether you’re experiencing stress, burnout, anxiety, poor sleep, or simply longing for some time to care for yourself, I’d love to welcome you.

Sending love
Marsine xx